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Cardio Flow Yoga

ID : 3338   
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In this 45-minute heat building yoga sequence you will alternate between upper body and lower body postures designed to give you a well-rounded practice in a short amount of time. Class is designed this way to get you heated quickly and to get your blood flowing pretty fast. Building heat helps get deeper into your muscles and deeper into your practice. You will also work the core and enjoy a few sweet stretches and long holds.

Class Details

17 Sessions
Weekly - Mon, Wed, Fri

Heal One World

Skye Kelly 



Registration Closes On
Friday, April 27, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/26/2018, 03/28/2018, 03/30/2018, 04/02/2018)

Date(s) Class Days Times Location Instructor(s)
3/12/2018 - 4/27/2018 Weekly - Mon, Wed, Fri 4:00 PM - 5:00 PM Fresno, Heal One World  Map Skye Kelly