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Cardio Flow Yoga

ID : 3547   
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In this 45-minute heat building yoga sequence you will alternate between upper body and lower body postures designed to give you a well-rounded practice in a short amount of time. Class is designed this way to get you heated quickly and to get your blood flowing pretty fast. Building heat helps get deeper into your muscles and deeper into your practice. You will also work the core and enjoy a few sweet stretches and long holds.

Class Details

18 Sessions
Weekly - Mon, Wed, Fri

Location
Heal One World

Instructor
Skye Kelly 

Tuition: 

$119.00


Registration Closes On
Friday, August 17, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/9/2018 - 8/17/2018 Weekly - Mon, Wed, Fri 9:00 AM - 10:00 AM Fresno, Heal One World  Map Skye Kelly 

Other Class Offerings

Cardio Flow Yoga
ID: 3338

03/12/18 - 04/27/18
Weekly - Mon, Wed, Fri
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Location
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Instructor
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Cardio Flow Yoga
ID: 3546

05/14/18 - 06/22/18
Weekly - Mon, Wed, Fri
17 sessions.

Location
Heal One World

Instructor
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