Ever go into health food store and notice 10 different kinds of turmeric? How do you choose? This class will be an exploration of the truth behind the health food industry and how to approach it. We will cover supplementation do’s and don’ts, how to shop the market for the right products and alternative health options for common ailments. You will learn common terms and ingredients, how to read labels and ask the right questions to the experts. This class will help you to become a better consumer and open your eyes to starting a path of good health.