Gain confidence, awareness, and practical skills to protect yourself. Learn assertive behavior, defensive tools, and effective self-defense techniques through hands-on practice and realistic scenarios. Empowering, informative, and confidence-building for women and teens (14+). Attention Mothers! Enroll you and one or more of your daughters (must be 14+) and receive a discount! Tuition will be reduced to $50 for the mother and each daughter registered.