Do you need some lively exercise in your life? Do you remember being a kid and just picking up that hula hoop and going for hours while listening to your favorite tunes? This class is designed with fun in mind! You will be amazed at how hula hooping strengthens your core and helps with balance. It is a fun, motivating way to get your daily exercise! Some hula hoops are available for class use but if you have your own, bring it to class!