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Golden Years Fitness

ID : 6569   
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This class is designed to increase strength and range of movement while improving balance and endurance for daily living activities. Exercises are performed in seated and standing positions and incorporate skill drills for fall prevention.  Your whole body will feel great and ready for your daily activities!
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Class Details

12 Session(s)
Weekly - Tue, Thu

Location
Clovis Adult Education

Instructor
Dawn Owen 

Tuition: 

$50.00

Registration Closes On
Thursday, June 27, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 05/14/2024, 05/28/2024, 05/30/2024, 06/20/2024)

Date(s) Class Days Times Location Instructor(s)
5/7/2024 - 6/27/2024 Weekly - Tue, Thu 07:45 AM - 08:45 AM Clovis, Clovis Adult Education  Map Dawn Owen 

Other Class Offerings

Golden Years Fitness
ID: 6570

07/09/24 - 08/15/24
Weekly - Tue, Thu
12 sessions.

Location
Clovis Adult Education

Instructor
Dawn Owen

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