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Golden Years Fitness

ID : 6432   
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This class is designed to increase strength and range of movement while improving balance and endurance for daily living activities. Exercises are performed in seated and standing positions and incorporate skill drills for fall prevention.  Your whole body will feel great and ready for your daily activities!

Class Details

13 Session(s)
Weekly - Tue, Thu

Location
Clovis Adult Education

Instructor
Dawn Owen 

Tuition: 

$50.00


Registration Closes On
Thursday, May 2, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/26/2024, 03/28/2024, 04/18/2024)

Date(s) Class Days Times Location Instructor(s)
3/12/2024 - 5/2/2024 Weekly - Tue, Thu 07:45 AM - 08:45 AM Clovis, Clovis Adult Education  Map Dawn Owen 

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ID: 6569

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Weekly - Tue, Thu
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Location
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ID: 6570

07/09/24 - 08/15/24
Weekly - Tue, Thu
12 sessions.

Location
Clovis Adult Education

Instructor
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